Weigh In record (no journal entry) for 30 August 2017
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70.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 57.61g | Prot: 55.06g | Carbs: 216.48g.
Breakfast: Koffie met Melk, Aldi Gegrilde Kipfilet, Fruit Smoothie (van Fruit of Vruchtensap), Smeerboter, Lidl Meergranen Brood. Lunch: Koffie met Melk, Appel. Dinner: Kebab, Friet Speciaal, Friet Speciaal. more...
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Losing 1.6 kg a Week
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Jamielee14's Weight History
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