Weigh In record (no journal entry) for 19 March 2012
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73.5 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 13.91g | Prot: 30.43g | Carbs: 102.25g.
Breakfast: 1% Fat Milk, Almond Joy Coffee Creamer, Coffee. Lunch: Chicken Teriyaki. Snacks/Other: Special K Protein Meal Bar - Double Chocolate. more...
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Gaining 0.2 kg a Week
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Angela28's Weight History
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