Shiruy's Journal, 29 Aug 17

Weigh In record (no journal entry) for 29 August 2017
116.6 kg Lost so far: 22.4 kg.    Still to go: 31.6 kg.    Diet followed: 100%.

View Diet Calendar, 29 August 2017:
1518 kcal Fat: 99.64g | Prot: 112.30g | Carbs: 37.54g.   Dinner: Graines de Lin, Rians Crottin de Chèvre, Lesieur Huile de Pépins de Raisin, Tomates, Filet de Poulet, Alter Eco Lait de Coco, Échalotes. Snacks/Other: Bjorg Lait de Soja Vanille, Pâturages Crème Liquide Entière Bio, Framboises, Framboises, Bjorg Lait de Soja Vanille, Pâturages Crème Liquide Entière Bio. more...
2840 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week



     
 

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Shiruy's Weight History


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