Weigh In record (no journal entry) for 29 August 2017
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72.5 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2415 kcal
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Fat: 134.81g | Prot: 178.56g | Carbs: 121.55g.
Breakfast: Alpina Queso Doble Crema, Huevo Revuelto. Lunch: Tomates, Pepino (con Cáscara), Remolacha, Zanahoria, Gelatina, Plátano Frito, Papa (Cuerpo y Cáscara), Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). Dinner: Grasco la Fina MARGARINA de MESA y COCINA, Olivetto Aceite de Oliva Extra Virgen, Papa (Cuerpo y Cáscara), Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). Snacks/Other: Banano, Coco. more...
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Losing 7 kg a Week
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pedroalejo2504's Weight History
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