Weigh In record (no journal entry) for 29 August 2017
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67.6 kg
Lost so far: 10.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 127.63g | Prot: 72.31g | Carbs: 37.05g.
Breakfast: La Serenísima Queso Cremon, Arándanos Agrios, Yogur Natural (Leche Entera), La Serenísima Crema de Leche, Aceite de Coco, Kefir. Lunch: Rúcula, Chorizo, Lechuga. Dinner: Queso Provolone, Pimientos Verdes, Pennisi Caballa en Aceite, Aceite de Oliva Extra Virgen, Palta Hass, Lechuga, Salami de Cerdo (Seco o Duro). more...
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Losing 0.1 kg a Week
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