Weigh In record (no journal entry) for 29 August 2017
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84.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 36.37g | Prot: 152.69g | Carbs: 196.12g.
Breakfast: DM Leinsamen Geschrotet, Aldi Milch 1,5%, Aldi Haferflocken, Body Attack 100% Whey Protein Chocolate. Lunch: Brokkoli, Bon-Ri Parboiled Reis, Fleischer Rumpsteak. more...
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Losing 0.3 kg a Week
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mankhoody's Weight History
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