Gallimh's Journal, 18 Mar 12

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Weigh In record (no journal entry) for 18 March 2012

77.7 kg Lost so far: 8.4 kg. Still to go: 18.8 kg. Diet followed: Poorly.

View Diet Calendar, 18 March 2012:

1108 kcal

Fat: 58.00g | Prot: 94.00g | Carbs: 49.00g. Breakfast: Atkins vanilla shake, Atkins Advantage Peanut Butter Granola Bars. Lunch: Atkins strawberry shake. Dinner: Babybel light, Advantage Mudslide Bar. Snacks/Other: Sugar Free Raspberry Gelatin. more...

2139 kcal

Exercise: Desk Work - 6 hours, Sleeping - 8 hours, Resting - 10 hours. more...

Gaining 3.8 kg a Week

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Gallimh's Journal, 18 Mar 12

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Gallimh's Weight History