Weigh In record (no journal entry) for 28 August 2017
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49.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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233 kcal
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Fat: 15.05g | Prot: 19.41g | Carbs: 3.75g.
Breakfast: Café, Silk Leche de Almendras sin Azúcar. Lunch: Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas). Snacks/Other: Sheila G's Brownie Brittle, Café, Silk Leche de Almendras sin Azúcar. more...
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Gaining 1.4 kg a Week
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