Weigh In record (no journal entry) for 27 August 2017
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65.3 kg
Lost so far: 1.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 74.79g | Prot: 62.27g | Carbs: 196.11g.
Breakfast: Huevo Revuelto, Chocolate en Leche, Mantequilla, Pan Blanco. Lunch: Leche, Plátano Frito, Jugo de Mora, Carne de Res, Arroz Blanco. Dinner: Pastel de Chocolate (con Escarcha de Chocolate), Alpina Kumis. Snacks/Other: Chocorramo. more...
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1703 kcal
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Exercise:
Elliptical - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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