Weigh In record (no journal entry) for 28 August 2017
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51.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 99.25g | Prot: 77.49g | Carbs: 28.63g.
Breakfast: Santa Clara Queijo Mussarela Fatiado, Orégano, Omelete de Claras, Ovo, Copra Óleo de Coco Extra Virgem Orgânico, Ghee, Café, Suco de Limão. Lunch: Now Foods Omega 3, Kefir de Leite, Kefir de Leite, Orégano, Omelete, Omelete, Omelete ou Ovos Mexidos com Queijo. Dinner: Suco de Limão, Orégano, Omelete, Omelete, Omelete ou Ovos Mexidos com Queijo, Omelete. more...
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1387 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.2 kg a Week
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carolecker's Weight History
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