Weigh In record (no journal entry) for 28 August 2017
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69.2 kg
Lost so far: 3.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 31.73g | Prot: 21.81g | Carbs: 18.51g.
Breakfast: Auchan Emmental Râpé, Casino Champignons, Яичный Белок, Яйцо. Snacks/Other: Rians Onctueux Caramel Beurre Salé. more...
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Gaining 0.3 kg a Week
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Kapriyen's Weight History
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