Hericapulgarin's Journal, 28 Aug 17

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Weigh In record (no journal entry) for 28 August 2017

65.5 kg Lost so far: 0 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2017:

664 kcal

Fat: 23.84g | Prot: 34.04g | Carbs: 80.01g. Breakfast: Barras de Granola Duras, Café. Lunch: Bimbo Tortillas, Pico de Gallo, Chili con Carne con Frijoles Plato Principal (Enlatados). Snacks/Other: Agua, Agua, Agua, Proteínas en Polvo. more...

2385 kcal

Exercise: spinning - 1 hour and 15 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours and 45 minutes, Sleeping - 6 hours. more...

Gaining 1.8 kg a Week

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Hericapulgarin's Weight History

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Hericapulgarin's Journal, 28 Aug 17

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Hericapulgarin's Weight History