ana_nas_22's Journal, 28 Aug 17

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Weigh In record (no journal entry) for 28 August 2017

58 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2017:

704 kcal

Fat: 31.80g | Prot: 36.33g | Carbs: 68.89g. Breakfast: Ашан Печенье Топленое Молоко, Зефир в Шоколаде, Яйцо, Пшеничная Каша. Lunch: Яйцо, Global Village Икра из Баклажанов. Snacks/Other: Морозко Блинчики с Ветчиной и Сыром, Савушкин Продукт Творог Нежный 0%. more...

2083 kcal

Exercise: Fitness Training (Workout) - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 7 kg a Week

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ana_nas_22's Journal, 28 Aug 17

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