Weigh In record (no journal entry) for 27 August 2017
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97.8 kg
Lost so far: 14.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 53.38g | Prot: 48.61g | Carbs: 52.25g.
Lunch: Subway Tomate, Catalonia, Omelete ou Ovos Mexidos com Queijo. Dinner: Manteiga (com Sal), Jiló, Jiló, Jiló, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Acelga. Snacks/Other: Panco Pão Integral Total 15 Grãos, Manteiga (com Sal), Manteiga (com Sal), Panco Pão de Forma Integral Total 15 Grãos. more...
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Losing 0.0 kg a Week
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alicesivadias's Weight History
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