Weigh In record (no journal entry) for 27 August 2017
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95 kg
Lost so far: 17 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 44.95g | Prot: 61.83g | Carbs: 111.27g.
Breakfast: Silk Leche de Almendras, Zenú Queso Sabana, Crystal Farms Palito de Queso, Doñarepa Arepa con Fibra. Lunch: Zenú Carne de Diablo, Club Social Galletas Integrales. Dinner: Alpina Queso Finesse, Pechugas de Pollo (o Cocidas), Campo Verde Pasta de Tomate, Crystal Farms Palito de Queso, Cebollas, Pimentón, Zenú Jamón Sánduche de Cerdo, Uejbe Pan Arabe. Snacks/Other: Sorbetto Galleta Nueces, Quinoa Club Snacks de Maiz y Quinoa, Quinoaclub Rosquitas Quinoa. more...
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Losing 1.3 kg a Week
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lauaguilera's Weight History
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