Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
WhatKatieDid
Journal
18 Mar 12
WhatKatieDid's Journal, 18 Mar 12
WhatKatieDid's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 March 2012
62.2 kg
Lost so far:
0.9 kg
.
Still to go:
5.1 kg
.
Diet followed: Poorly.
View Diet Calendar
, 18 March 2012:
2201 kcal
Fat: 97.32g | Prot: 63.22g | Carbs: 271.09g.
Breakfast:
Grapefruit (Pink and Red), Semi Skimmed British Milk, Special K.
Lunch:
Cheddar Cheese, White Sesame Seed Burger Buns.
Dinner:
Spaghetti Carbonara.
Snacks/Other:
Yoghurt, Galaxy Cake Bars, Cookie.
more...
1777 kcal
Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
WhatKatieDid's Weight History
View Complete History