Weigh In record (no journal entry) for 27 August 2017
|
94.3 kg
Lost so far: 27.2 kg.
Still to go: 12.7 kg.
Diet followed: 100%.
|
|
285 kcal
|
Fat: 19.95g | Prot: 20.81g | Carbs: 4.68g.
Breakfast: Coffee (made from Ground), Simple Truth Thick Sliced Uncured Hardwood Smoked Bacon, Scrambled Egg (Whole, Cooked). more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Foxypaws's Weight History
|