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ReginaBely
Journal
14 Apr 17
ReginaBely's Journal, 14 Apr 17
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Weigh In record (no journal entry) for 14 April 2017
59.5 kg
Lost so far:
6.5 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2017:
1039 kcal
Fat: 52.08g | Prot: 44.51g | Carbs: 89.70g.
Breakfast:
Nesquik Какао на Молоке.
Lunch:
Бутерброд с Ветчиной и Сыром.
Dinner:
Маслины, Окрошка.
Snacks/Other:
Разносол Фунчеза по-Корейски, Торт.
more...
1999 kcal
Exercise:
Sexual Activity - 45 minutes, Fitness Training (Workout) - 30 minutes, Hiking - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 7 hours and 30 minutes.
more...
Losing 0.7 kg a Week
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ReginaBely's Weight History
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