Weigh In record (no journal entry) for 27 August 2017
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 164.47g | Prot: 52.62g | Carbs: 261.32g.
Breakfast: Nutella Nutella, Harry's Brioche. Lunch: Crème Chantilly, Carte D'Or Glace Vanille, Carrefour Frites Classiques, Coca-Cola Coca-Cola (Canette), Petites Côtes de Boeuf. Dinner: Carottes, Nestlé Le Viennois Café, Crevette, Dia Chair de Crabe, Vin Muscat, Coca-Cola Coca-Cola, Lay's Chips à l'ancienne. Snacks/Other: Kojak Sucettes. more...
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1764 kcal
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Exercise:
Running - 10/kph - 19 minutes, Walking (moderate) - 5/kph - 57 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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