monicabrill's Journal, 26 Aug 17

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Weigh In record (no journal entry) for 26 August 2017

46.3 kg Lost so far: 6.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2017:

571 kcal

Fat: 2.11g | Prot: 16.55g | Carbs: 126.32g. Dinner: Lettuce Salad with Assorted Vegetables. Snacks/Other: SuperPretzel Soft Pretzel Bites. more...

1224 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours, Walking (brisk) - 6.5/kph - 30 minutes. more...

Losing 1.6 kg a Week

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monicabrill's Journal, 26 Aug 17

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monicabrill's Weight History