Weigh In record (no journal entry) for 26 August 2017
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68.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 32.86g | Prot: 37.31g | Carbs: 199.38g.
Breakfast: Pickwick Groene Thee Lemon, Gedroogde Abrikozen, Oké Magere Yoghurt, Perfekt Bosbessen, Oké Krokante Muesli, De Tuinen Gebroken Lijnzaad. Lunch: Pickwick Groene Thee, Gele Mosterd, Mora Kroket Rundvlees, Zacht Wit Broodje, Becel Dieet. Dinner: Bleekselderij, Komkommer (met Schil), Ijsbergsla, Honig Spaghettisaus Bolognese, Honig Vlugkokende Spaghetti. Snacks/Other: Coca-Cola Coca-Cola Zero, Douwe Egberts Koffie, Mars Mini Mars, AH Elstar Appel, Banaan. more...
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Losing 0.4 kg a Week
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elly3863's Weight History
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