Weigh In record (no journal entry) for 25 August 2017
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84.9 kg
Lost so far: 15.9 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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2469 kcal
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Exercise:
Swimming (slow) - 30 minutes, Swimming (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Nanne2.0's Weight History
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