SARDINAS CON PATATAS COCIDAS
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1239 kcal
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Fat: 29.09g | Prot: 88.56g | Carbs: 159.92g.
Breakfast: Nestlé Cereales Fitness 30% Menos Azúcares. Lunch: Milbona Flan de Queso, Infusiones, Tomates, Lechuga de Hoja Verde, Patatas Cocidas, Sardinas. Dinner: Infusiones, Danone Natillas Danet, Argal Pechuga de Pavo Bonnatur, El Caserío Lonchas de Queso, DIA Atún Claro al Natural, Tomates, Espárragos. Snacks/Other: Pascual Leche Semidesnatada, Skyr Yogurt, Infusiones. more...
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4024 kcal
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Exercise:
Weight Training (Bodybuilding) - 45 minutes, Bike Machine (Cycling) - 20 minutes, Abdominal (Sit Ups) - 15 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Krilin caminar paseo fluvial - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 10 minutes. more...
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motoclubdeza's Weight History
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