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Jamaikawaii
Journal
25 Aug 17
Jamaikawaii's Journal, 25 Aug 17
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Weigh In record (no journal entry) for 25 August 2017
89.2 kg
Lost so far:
30.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2017:
1637 kcal
Fat: 69.53g | Prot: 59.34g | Carbs: 178.87g.
Breakfast:
Fruchtsalat, Alnatura Haferkleie, Gut & Günstig Schwarzwälder Schinken, Mehrkornbrötchen, Viva Vital Geflügelsalami.
Lunch:
Pommes Frites, Cheeseburger mit Speck 1/Pfund Fleisch, Mayonnaise oder Salatdressing und Tomaten.
Dinner:
Sahnelikör, Magnum Mini White.
Snacks/Other:
Hugo.
more...
2451 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 12 hours and 38 minutes, Sleeping - 8 hours and 22 minutes.
more...
Losing 0.3 kg a Week
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Jamaikawaii's Weight History
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