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turun cuman 1kg😞
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73.6 kg
Lost so far: 3 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 31.80g | Prot: 48.40g | Carbs: 123.41g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Kerupuk Udang, Mie Telur (Ditambah, Masak), Nasi Goreng, Telur Orak-Arik (Utuh, Dimasak), Sayur Asem, Tempe Goreng, Tahu Goreng, Nasi Putih (Butir-Sedang, Dimasak). more...
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2141 kcal
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Exercise:
Sleeping - 8 hours, Zumba - 45 minutes, Resting - 15 hours and 15 minutes. more...
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Losing 2.3 kg a Week
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 Comments
Cara bikin status nya gimana ya mbak
24 Aug 17 by member: nurhassanah97
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Yang paling atas mbak, nanti ada masukkan berat badan nah nanti di bawahnya bisa di kasih caption 😊
24 Aug 17 by member: Novita030298
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Novita030298's Weight History
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