Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Marugisela
Journal
24 Aug 17
Marugisela's Journal, 24 Aug 17
Marugisela's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 August 2017
77 kg
Lost so far:
2 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2017:
1237 kcal
Fat: 54.61g | Prot: 38.35g | Carbs: 146.98g.
Breakfast:
BC Mermelada Frutilla, Riera Tostadas Light.
Lunch:
Empanadas de Jamon y Queso, Empanada de Carne.
Dinner:
Mandarinas, Sopa de Verduras.
Snacks/Other:
Arrocitas Mini Arrocitas de Finas Hierbas, Knorr Sopa Quick Light Arvejas, Mandarinas.
more...
2812 kcal
Exercise:
Correr - 37 minutes, Resting - 3 hours and 3 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 20 minutes, Desk Work - 12 hours.
more...
Gaining 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Marugisela's Weight History
View Complete History