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1598 kcal
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Fat: 54.83g | Prot: 99.01g | Carbs: 192.61g.
Breakfast: Azúcar, Café, PAM Aceite Comestible Puro de Oliva Extra Virgen, Swan Pechuga de Pavo Natural, Clara de Huevo, Huevo Revuelto, Nueces, San Marcos Leche Deslactosada, Great Value Miel de Abeja Líquida, Chia, Granvita Avena. Lunch: Aceite Vegetal, Nopales, Queso Fresco, San Marcos Crema, Tortilla de Maíz. Dinner: Tortillas de Maíz, Herdez Granos de Elote, Lechuga, Zanahoria, Dolores Atún en Agua. Snacks/Other: Mangos, Zumo de Limón, Garrapiñada de Maní, Plátano, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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2163 kcal
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Exercise:
Elliptical - 10 minutes, Kickboxing - 1 hour, Abdominal (Sit Ups) - 6 minutes, Weight Training (moderate) - 1 hour and 25 minutes, Resting - 13 hours and 19 minutes, Sleeping - 8 hours. more...
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DianaVazquez's Weight History
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