|
|
1074 kcal
|
Fat: 51.02g | Prot: 67.60g | Carbs: 94.51g.
Breakfast: Café Brasileiro Café com Açúcar, Banana Nanica, Ovo (Inteiro), Natu's Farinha de Linhaça Dourada, Sabor da Terra Semente de Chia. Lunch: Café Brasileiro Café com Açúcar, Contra-filé, Couve-Flor Cozida (de Couve-Flor Fresca), Couve Refogada. Snacks/Other: Scala Mussarela, Wickbold Pão Integral, Jussara Leite Desnatado, Becel Margarina Original, Adria Crackers, Pão de linhaça coco e cacau. more...
|
|
2258 kcal
|
Exercise:
esteira vel. 5.0 - 1 hour and 20 minutes, Washing Dishes - 30 minutes, Cooking - 1 hour, Cleaning - 2 hours, Walking (slow) - 3/kph - 20 minutes, Sleeping - 7 hours, Resting - 11 hours and 50 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eliane Guerra's Weight History
|