Weigh In record (no journal entry) for 24 August 2017
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69.7 kg
Lost so far: 40.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 35.87g | Prot: 67.13g | Carbs: 147.92g.
Breakfast: Zonnatura Aardbei 75% Fruit, Fage Griekse Yoghurt Total 0%. Lunch: Becel Becel Omega 3+ met Visolie, AH Vezelrijk Meergranen Brood, AH AH Saksische Leverworst 100Gram, Becel Becel Omega 3+ met Visolie, AH Vezelrijk Meergranen Brood. Dinner: Becel Becel Omega 3+ met Visolie, AH Vezelrijk Meergranen Brood, Milner Extra Gerijpt 30+ Kaas, AH AH Saksische Leverworst 100Gram, Becel Becel Omega 3+ met Visolie, AH Vezelrijk Meergranen Brood, Becel Becel Omega 3+ met Visolie, AH Les Pain Boulogne Meergranen, De Ruijter Vlokken Puur. Snacks/Other: Becel Becel Omega 3+ met Visolie, AH Les Pain Boulogne Meergranen, De Ruijter Vlokken Puur, AH Basic Melba Toast, Chiquita Banaan. more...
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Losing 0.7 kg a Week
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Maaike BV's Weight History
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