Weigh In record (no journal entry) for 23 August 2017
|
72.9 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
2224 kcal
|
Fat: 92.01g | Prot: 173.29g | Carbs: 167.00g.
Breakfast: Queso Mozzarella, Huevo. Lunch: Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Zanahoria, Papa (Cuerpo y Cáscara). Dinner: Remolacha, Arroz Blanco (de Grano Largo, Cocido), Zanahoria, Papa (Cuerpo y Cáscara), Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Huevo Cocido. Snacks/Other: Bocadillo Veleño, Grasco la Fina MARGARINA de MESA y COCINA, Alpina Gelatina Boggy. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pedroalejo2504's Weight History
|