beautifulmomma's Journal, 23 Aug 17

Breakfast:
Protein: 2 Morning Star Maple Sausages
scrambled eggs
refried beans
Starch: 1- Tortilla
Vegies: Salsa TBsp
Beverage: Coffee
Dairy: Heavy Cream

View Diet Calendar, 23 August 2017:
1030 kcal Fat: 36.99g | Prot: 53.24g | Carbs: 128.86g.   Breakfast: Rosarita Fat Free Refried Beans, Ole 10" Flour Tortillas, Morningstar Farms Veggie Breakfast Sausage Patties, Organic Valley Heavy Whipping Cream, Regular Coffee, Egg. Dinner: Ketchup, Tomatoes, Cooked Spinach (from Fresh), Aunt Millie's Hearth Whole Grain Hamburger Buns, Hilary's Adzuki Bean Burger. more...

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