Weigh In record (no journal entry) for 23 August 2017
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70.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 46.25g | Prot: 51.66g | Carbs: 76.08g.
Breakfast: Cafezinho, Italac Leite Integral. Lunch: Santa Helena Paçoquita (22g), LeBon Peito de Frango Empanado, Prato Fino Arroz Integral. Dinner: Ovo Cozido. Snacks/Other: Nutry Barra Nuts com Sementes. more...
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Losing 0.1 kg a Week
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deborah_lacerda's Weight History
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