selenyuntem's Journal, 23 Aug 17


View Diet Calendar, 23 August 2017:
748 kcal Fat: 34.24g | Prot: 31.18g | Carbs: 84.33g.   Breakfast: Muratbey Tam Yağlı Taze Kaşar Peyniri, Beyaz Peynir, Siyah Zeytin, Haşlanmış Yumurta, Salatalık (Kabuklu), Yeşil Çay, Uno Kepekli Ekmek. Lunch: Danone Activia Sade, Eti Lifalif Yulaf Ezmesi. Dinner: Yoğurtlu Ispanak. Snacks/Other: Muz. more...
263 kcal Exercise: Fitness Training (Workout) - 28 minutes, Fitbit - 23 hours and 32 minutes. more...

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selenyuntem's Weight History


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