Weigh In record (no journal entry) for 23 August 2017
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87.6 kg
Lost so far: 8.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 66.90g | Prot: 59.65g | Carbs: 222.21g.
Breakfast: Борщ Украинский, Чай с Сахаром. Lunch: Курица, Господарочка Фасоль с Овощами. Dinner: Belvita Печенье Мультизлаковое, Чай с Сахаром, Сыр. Snacks/Other: Дыня, Виноград, Roshen Молочный Шоколад. more...
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Losing 0.2 kg a Week
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Innyska23's Weight History
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