Weigh In record (no journal entry) for 23 August 2017
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81 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 26.28g | Prot: 27.06g | Carbs: 94.11g.
Breakfast: AH Tomaat, Sabra Hummus, Maza Baba Ganoush, Euro Shopper Rijstwafel. Lunch: AH Zonnebloempitten, Alpro Soya Yoghurt Blauwe Bosbes. Dinner: Parmezaanse Kaas (Geraspt), Groentemix, AH Biologische Volkoren Spaghetti. more...
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Losing 3.5 kg a Week
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stellaexalto's Weight History
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