Olivierplus's Journal, 23 Aug 17

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Weigh In record (no journal entry) for 23 August 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2017:

1711 kcal

Fat: 80.14g | Prot: 55.74g | Carbs: 194.07g. Breakfast: Casino Cookies Nougatine Pépites Choco. Lunch: Picard Spaghetti à la Bolognaise, Danone Yaourt Nature Velouté. Dinner: Sandwich au Jambon et au Fromage, Materne Pom'potes Pomme, Chips. Snacks/Other: St Michel Madeleines (15g), Leader Price Yaourt Nature au Lait Entier, Cookies aux Pépites de Chocolat (avec du Beurre). more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 23 Aug 17

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Olivierplus's Weight History