Weigh In record (no journal entry) for 23 August 2017
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77 kg
Lost so far: 6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 11.61g | Prot: 15.11g | Carbs: 80.36g.
Breakfast: Курт, Сахарный Песок, Кофе с Сахаром, Манная Каша на Молоке. more...
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Gaining 0.5 kg a Week
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aselyabaytemir's Weight History
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