Nanne2.0's Journal, 22 Aug 17

Weigh In record (no journal entry) for 22 August 2017
85.1 kg Lost so far: 15.7 kg.    Still to go: 20.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2017:
748 kcal Fat: 35.45g | Prot: 39.42g | Carbs: 72.30g.   Breakfast: Galia Meloen. Lunch: Unox Tomatensoep met Gehaktballetjes. Dinner: Pangasiusfilet. Snacks/Other: AH Ongezouten Cashewnoten. more...
2073 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Nanne2.0's Weight History


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