Weigh In record (no journal entry) for 22 August 2017
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52.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1466 kcal
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Fat: 57.69g | Prot: 70.61g | Carbs: 170.98g.
Breakfast: Lindt Excellence 70% Cocoa, Tortitas, La Serenísima Leche Descremada, Actimel Actimel 0%, Jugo de Naranja Recién Exprimido. Lunch: Mandarinas, Campo Austral Jamon Crudo, La Serenísima Queso Sardo, La Serenísima Queso Cremon, Bollos. Dinner: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Bollos, Mandarinas. Snacks/Other: Bombones, Cerezas al Marrasquino, Tortitas. more...
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Gaining 0.2 kg a Week
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