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alhamdulillah 3hari turun 2kg 🙏💃
semangat target 💪💪
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74.6 kg
Lost so far: 2 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 4.50g | Prot: 25.04g | Carbs: 79.68g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Lengkeng, Nasi Putih (Butir-Sedang, Dimasak), Tempe Bacem. more...
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Losing 4.7 kg a Week
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Novita030298's Weight History
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