Weigh In record (no journal entry) for 22 August 2017
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94.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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3248 kcal
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Exercise:
Nordic Walking - 1 hour, Swimming (moderate) - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Comments
22 Aug 17 by member: Luise Freiheit
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ebenfalls moin. Resultat nach 3 Löffel Nutella 😊
22 Aug 17 by member: H-G.
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Neue Studie: Pro Löffel Nutellakonsum 200 g Gewichtsabnahme! 😂😂😂
22 Aug 17 by member: Luise Freiheit
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