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yalyal
Journal
22 Aug 17
yalyal's Journal, 22 Aug 17
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View Diet Calendar
, 22 August 2017:
858 kcal
Fat: 29.52g | Prot: 31.06g | Carbs: 113.26g.
Breakfast:
김, 풀무원 네컵 연두부, 된장국, 햇반 발아현미밥 작은공기.
Lunch:
매일유업 저지방&고칼슘 2%, 플라하반 Quick Oats.
Dinner:
GS25 계란듬뿍샌드위치.
more...
1504 kcal
Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
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yalyal's Weight History
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