Cristiane BF's Journal, 21 Aug 17

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Weigh In record (no journal entry) for 21 August 2017

45.6 kg Lost so far: 10.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2017:

1185 kcal

Fat: 31.98g | Prot: 32.17g | Carbs: 109.59g. Breakfast: Coffee with Milk and Sugar. Lunch: Fried Egg, Spoleto Frango Dourado, Granfino Feijão Carioquinha. Snacks/Other: Lacta Chocolate Ao Leite, Itaipava Cerveja Light Pilsen, Potato Chips (Light, From Dried Potatoes), Banana Chips, Eisenbahn Cerveja Pale Ale. more...

1207 kcal

Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Cristiane BF's Weight History

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Cristiane BF's Journal, 21 Aug 17

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Cristiane BF's Weight History