Weigh In record (no journal entry) for 21 August 2017
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57.5 kg
Lost so far: 4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 45.59g | Prot: 59.49g | Carbs: 63.78g.
Breakfast: Pão Francês sem Miolo, Friboi Picanha Grelhada sem Gordura, Queijo Minas, Ovo Frito. Lunch: Panquecas Simples, Queensberry Geléia de Amora Diet, Estrogonofe de Frango, Pão Francês sem Miolo. Dinner: Panqueca de Carne Moída. more...
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steady weight
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alessandratorrao's Weight History
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