Weigh In record (no journal entry) for 21 August 2017
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53 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 38.98g | Prot: 47.19g | Carbs: 114.83g.
Breakfast: Чай, Вареное Яйцо, Картошка Вареная. Lunch: Какао, Любятово Печенье Топленое Молоко, Сахар, Молоко 2,5% Моё. Dinner: Аджика, Курица Вареная, Вареное Яйцо. more...
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Gaining 1.2 kg a Week
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