Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
daniel.aracena
Journal
20 Aug 17
daniel.aracena's Journal, 20 Aug 17
daniel.aracena's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 August 2017
82.6 kg
Lost so far:
0 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 August 2017:
1731 kcal
Fat: 77.60g | Prot: 94.90g | Carbs: 170.50g.
Breakfast:
Nueces, Plátano, Fajitas de Carne y Verduras, Completo Italiano.
Lunch:
Unimarc Abastero, Super Cerdo Filete de Cerdo.
Dinner:
Costa Rolls Crispy.
more...
2343 kcal
Exercise:
Driving - 1 hour and 21 minutes, Bicycling (leisurely) - <16/kph - 1 hour, Resting - 13 hours and 39 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
daniel.aracena's Weight History
View Complete History