Weigh In record (no journal entry) for 20 August 2017
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48.3 kg
Lost so far: 4.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 27.59g | Prot: 23.87g | Carbs: 123.29g.
Breakfast: Latte Parzialmente Scremato. Dinner: Patate al Forno, Cotoletta Impanata o Filetto di Pollo. Snacks/Other: Doria Biscotti Atene, Nescafe Ginseng Coffee. more...
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Gaining 0.8 kg a Week
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Marty9797's Weight History
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