Weigh In record (no journal entry) for 20 August 2017
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88 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 44.54g | Prot: 123.13g | Carbs: 110.58g.
Breakfast: Actimel Actimel, Taragüi Yerba Mate. Lunch: Pechuga de Pollo (sin Comer la Piel), Pan Blanco, Coca-Cola Coca-Cola, Rebanadas de Jamón, Queso Provolone, Lechuga Mantecosa (Tipos Boston y Bibb). Dinner: Knorr Sopa Quick Light Vegetales, Cuesta del Madero Malbec Vino Tinto, Huevo Duro. Snacks/Other: Aceite de Oliva, Taragüi Yerba Mate. more...
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Losing 14 kg a Week
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Alee1217's Weight History
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