Weigh In record (no journal entry) for 15 March 2012
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162.5 kg
Lost so far: 7.5 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 34.68g | Prot: 101.09g | Carbs: 70.07g.
Breakfast: Milch 1% Fett, Bierkäse, Puten Schinken, Vollkorntoastbrot. Dinner: Country Chicken-Billa. Snacks/Other: Schokopudding Optiwell, Caffe Latte Light. more...
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Losing 1.8 kg a Week
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bigpete137's Weight History
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