Olivierplus's Journal, 20 Aug 17

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Weigh In record (no journal entry) for 20 August 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2017:

1524 kcal

Fat: 66.89g | Prot: 76.37g | Carbs: 257.08g. Breakfast: Pain au Lait. Lunch: Buitoni Pizza Fiesta 3 Fromages, Buitoni Pizza Fiesta Chorizo, Buitoni Pizza Fiesta Royale, Danone Yaourt Nature Velouté. Dinner: Cornet de Glace, Auchan Tielle Setoise, Ratatouille Maison. Snacks/Other: Favorini Gaufrette Fourrée Lait Noisette, Pain au Lait. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 20 Aug 17

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Olivierplus's Weight History